With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

The entire experience from registration to final integration and the send-off lunch was timed and flowed exquisitely. RW ranch was a beautiful venue that really allowed for a thoughtful encounter of the deepest parts of one's psyche; all distractions of the cityscape removed and being able to float around with other like minded folk.
Ninaki, Ventura County
I participated in the Movie Yoga® training and I feel as though it was close to a HBW experience. A community was formed with terrifically deep people in the journey. I am so glad that this was possible to do during this time of deep uncertainty. It was a very safe space. Diana provided that but being with facilitators added so much to that feeling.
Peg
Grof Transpersonal Training

The Institute for Holotropics carries forward the original lineage of Holotropic Breathwork® training established by Stanislav and Christina Grof. Known for decades as Grof Transpersonal Training (GTT), this work continues through IFH and its affiliates, with a commitment to the principles and practice at its heart.

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The Institute for Holotropics / GTT