With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

Testimonials

The educational impact of the module combined with the tremendous knowledge and openness of the presenters (as well as most participants) makes this work outstanding - I was involved with Zen for many years and delved into Landmark coursework also - nothing holds a candle to this work so far.
Anonymous
Besides from really hoping we soon can do all of this offline again I wouldn't change anything.
Sophie, Vienna

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The Institute for Holotropics / GTT