With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

I loved the community, the sitting and breathwork. I loved getting to hear people's experiences after breathing. I felt a huge positive shift in myself after the workshop - A clearer mind and body.
Carolyn, San Francisco
Always impressed by the magic of the container. Where else in the world can a group of mostly strangers from different parts of the country and/or world join together in such a loving and accepting way to dive deep into our inner worlds. The GTT facilitator’s, the Ranch, the healing environment, all of it was amazing!
Anonymous
Grof Transpersonal Training

The Institute for Holotropics carries forward the original lineage of Holotropic Breathwork® training established by Stanislav and Christina Grof. Known for decades as Grof Transpersonal Training (GTT), this work continues through IFH and its affiliates, with a commitment to the principles and practice at its heart.

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The Institute for Holotropics / GTT