With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

GTT U.S. (Minneapolis-St Paul) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop facilitated by a team of certified Holotropic Breathwork® practitioners, with an intro talk by Cary Sparks, Director of the Institute for Holotropics.

Minneapolis-St. Paul, MN (US)

Hotel information

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop facilitated by a team of certified Holotropic Breathwork® practitioners, with an intro talk by Cary Sparks, Director of the Institute for Holotropics.

San Francisco, California, US

Hotel information

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

This event is fantastic. I love the smaller groups we drop into, I love the art room, the food, the facilitators especially, and the music bringing on the whole process.
Dawn, Norcal
I had some powerful breathwork and a really really good experience of community. Love everyone there!
Anna, Bay Area

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The Institute for Holotropics / GTT