With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

GTT U.S. (Minneapolis-St Paul) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

May workshop in Menla was beyond what I expected. Wonderful people I met, and facilitators and Dr. Groff. It was truely life altering experience… I can not wait for the next opportunity!!
Kaori, Redmond, WA
Well the Breathwork alone is worth the event and the container and opportunity for healing unparalleled. Facilitators are dedicated and give 1000%.
New York

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The Institute for Holotropics / GTT