With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

I just wanted to say Thank You again for the opportunity to attend the workshop. It was a profound experience and a tremendous blessing! I hope to do more of this work in the near future as divinely timed as that weekend was!
Dan, Big Sur, CA
I just wanted to say again what an amazing experience last week's module was for me, and what an honor it was to work with and learn from you.
Ronald, Seattle, WA
Grof Transpersonal Training

The Institute for Holotropics carries forward the original lineage of Holotropic Breathwork® training established by Stanislav and Christina Grof. Known for decades as Grof Transpersonal Training (GTT), this work continues through IFH and its affiliates, with a commitment to the principles and practice at its heart.

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The Institute for Holotropics / GTT