With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

I am so grateful for HB. Although I have many certifications, and use other psychological, physical and spiritual modalities in my work, as well, there is nothing like Holotropic Breathwork…. I am so happy and grateful that this work is continuing to spread. My heart overflows with love and gratitude for Stan and all of you who are dedicated to teaching and supporting this trend.
Joan, Maui, HI
Facilitators were all amazing and create a complete team with their different gifts.
Kim, Loudon TN

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The Institute for Holotropics / GTT