With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

Testimonials

Well the Breathwork alone is worth the event and the container and opportunity for healing unparalleled. Facilitators are dedicated and give 1000%.
New York
I would like to say many thanks to you and to your staff for organizing the workshop in San Francisco two weeks ago. It was my first journey to the US, and my first breathwork experience as well. Thus I was a bit nervous. However, from the very first moment I met people coming to the workshop, I found myself at the right place, with the right people, and in so loving and harmonious atmosphere.
Eva, Czech Republic

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The Institute for Holotropics / GTT