With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

Testimonials

Besides from really hoping we soon can do all of this offline again I wouldn't change anything.
Sophie, Vienna
(Would recommend )for the amazing healing potential and the overall experience and sense of unity and connection with other components of the group and the gradual sense of belonging and sense of well being
Anonymous

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The Institute for Holotropics / GTT