Open to anyone interested. Previous experience with Holotropic Breathwork® is not necessary.
Each participant will have two sessions of HB as an experiencer, or “breather,” and two sessions as a partner, or “sitter,” as well as valuable time for group sharing. Besides the breathwork sessions and the topic covered (described below), there may be art, music, dancing, and film during the module.
“Integration” is a vital component of Holotropic Breathwork® practice, as well as any other work in expanded states of consciousness. We are often reminded that preparation, session and integration are all necessary components of any complete transformational experience. Exploration with holotropic states has an impact on the totality of our being and our lives on physical, mental, emotional, environmental and spiritual levels. Giving attention to integration offers the potential to enrich our life experience by allowing us to digest, embody, and apply to our daily lives the insights and lessons learned while doing in-depth exploratory work. We will create a safe, supportive, sacred, contemplative, and playful container, that will invite spaciousness for absorbing, being with, and processing what occurs before, during and after Holotropic sessions.
The retreat will be highly experiential and offers valuable tools to support the integration of your personal Holotropic practice. This is a not-to-be-missed opportunity for facilitators and any seekers, and offers exciting, creative ways to support groups and individuals through the integration process.
These modules are open events and suitable both for participants in the Holotropic Breathwork® training program, as well for those attending primarily for their personal journey of transformation, and anyone working with others.